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	<title>Comments for Be the signal</title>
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	<link>http://bethesignal.org</link>
	<description>where we&#039;re going, we don&#039;t need roads...</description>
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		<title>Comment on No(uveau), Mum&#8230; by Lloyd Budd</title>
		<link>http://bethesignal.org/blog/2009/12/12/nouveau-mum/#comment-4716</link>
		<dc:creator>Lloyd Budd</dc:creator>
		<pubDate>Sat, 20 Feb 2010 06:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1601#comment-4716</guid>
		<description>GeekBooking?</description>
		<content:encoded><![CDATA[<p>GeekBooking?</p>
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	<item>
		<title>Comment on How do dogs drink water? by maddog</title>
		<link>http://bethesignal.org/blog/2009/06/13/how-do-dogs-drink-water/#comment-4711</link>
		<dc:creator>maddog</dc:creator>
		<pubDate>Wed, 03 Feb 2010 13:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1528#comment-4711</guid>
		<description>I think that at least one dog can hold its breath under water.

http://www.youtube.com/watch?v=E_jSlrc4JKs</description>
		<content:encoded><![CDATA[<p>I think that at least one dog can hold its breath under water.</p>
<p><a href="http://www.youtube.com/watch?v=E_jSlrc4JKs" rel="nofollow">http://www.youtube.com/watch?v=E_jSlrc4JKs</a></p>
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		<title>Comment on Internet blackout to protest Australian Internet filtering by ilandrah</title>
		<link>http://bethesignal.org/blog/2009/12/15/black-out-your-avatar-to-protest-nocleanfeed/#comment-4698</link>
		<dc:creator>ilandrah</dc:creator>
		<pubDate>Wed, 20 Jan 2010 05:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1604#comment-4698</guid>
		<description>I was wondering if this idea has been submitted to large organisations with online prescence, many would support the idea I think...google australia has already spoken out with their objections to the filtering.
I would notify them myself, but it would surely be better served if you were able to do so Jeff.</description>
		<content:encoded><![CDATA[<p>I was wondering if this idea has been submitted to large organisations with online prescence, many would support the idea I think&#8230;google australia has already spoken out with their objections to the filtering.<br />
I would notify them myself, but it would surely be better served if you were able to do so Jeff.</p>
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		<title>Comment on This is not a New Year&#8217;s Resolution by gurrier</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4682</link>
		<dc:creator>gurrier</dc:creator>
		<pubDate>Sat, 09 Jan 2010 02:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4682</guid>
		<description>Thanks for posting.
Now I just need a list of tasty fructose-free products from Woolies.</description>
		<content:encoded><![CDATA[<p>Thanks for posting.<br />
Now I just need a list of tasty fructose-free products from Woolies.</p>
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	<item>
		<title>Comment on This is not a New Year&#8217;s Resolution by Ben</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4671</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Fri, 01 Jan 2010 22:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4671</guid>
		<description>http://journal.crossfit.com/2007/10/nutrition-lecture-part-1-avoid.tpl (CrossFit_JournalCoachNutrition1.mov)

Have a read of that and if you can find the video of that somewhere on the Internet it&#039;s well worth the time in watching.

Also this guy knows his shit.  http://robbwolf.com/</description>
		<content:encoded><![CDATA[<p><a href="http://journal.crossfit.com/2007/10/nutrition-lecture-part-1-avoid.tpl" rel="nofollow">http://journal.crossfit.com/2007/10/nutrition-lecture-part-1-avoid.tpl</a> (CrossFit_JournalCoachNutrition1.mov)</p>
<p>Have a read of that and if you can find the video of that somewhere on the Internet it&#8217;s well worth the time in watching.</p>
<p>Also this guy knows his shit.  <a href="http://robbwolf.com/" rel="nofollow">http://robbwolf.com/</a></p>
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	<item>
		<title>Comment on This is not a New Year&#8217;s Resolution by Jeff Waugh</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4665</link>
		<dc:creator>Jeff Waugh</dc:creator>
		<pubDate>Fri, 01 Jan 2010 11:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4665</guid>
		<description>Not &lt;em&gt;all&lt;/em&gt; sugar, but most... and particularly the frivolous.

It seems to be easier to get bread without sugar here in Australia, probably due to a stronger market demand for low-fat/low-carb in the USA, and how cheap&#039;n&#039;easy it is to swap them for HFCS.</description>
		<content:encoded><![CDATA[<p>Not <em>all</em> sugar, but most&#8230; and particularly the frivolous.</p>
<p>It seems to be easier to get bread without sugar here in Australia, probably due to a stronger market demand for low-fat/low-carb in the USA, and how cheap&#8217;n&#8217;easy it is to swap them for HFCS.</p>
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	<item>
		<title>Comment on This is not a New Year&#8217;s Resolution by Stormy</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4664</link>
		<dc:creator>Stormy</dc:creator>
		<pubDate>Thu, 31 Dec 2009 19:02:03 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4664</guid>
		<description>Are you trying to cut out all sugar? I&#039;m curious, did you find a bread without sugar? (I could not find one without sugar, fructose or some other sweetener.)</description>
		<content:encoded><![CDATA[<p>Are you trying to cut out all sugar? I&#8217;m curious, did you find a bread without sugar? (I could not find one without sugar, fructose or some other sweetener.)</p>
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	</item>
	<item>
		<title>Comment on This is not a New Year&#8217;s Resolution by Jeremy</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4662</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Thu, 31 Dec 2009 08:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4662</guid>
		<description>Hilarious that they (poorly) bleep out “crap” at about 40 minutes in.</description>
		<content:encoded><![CDATA[<p>Hilarious that they (poorly) bleep out “crap” at about 40 minutes in.</p>
]]></content:encoded>
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	<item>
		<title>Comment on This is not a New Year&#8217;s Resolution by me</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4661</link>
		<dc:creator>me</dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4661</guid>
		<description>Sugar substitutes are worse than sugar, to be sure. Stay away from diet stuff.</description>
		<content:encoded><![CDATA[<p>Sugar substitutes are worse than sugar, to be sure. Stay away from diet stuff.</p>
]]></content:encoded>
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	<item>
		<title>Comment on This is not a New Year&#8217;s Resolution by Diego Escalante Urrelo</title>
		<link>http://bethesignal.org/blog/2009/12/31/this-is-not-a-new-years-resolution/#comment-4660</link>
		<dc:creator>Diego Escalante Urrelo</dc:creator>
		<pubDate>Thu, 31 Dec 2009 03:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://bethesignal.org/?p=1627#comment-4660</guid>
		<description>Nice video, I didn&#039;t knew the whys behind all this.</description>
		<content:encoded><![CDATA[<p>Nice video, I didn&#8217;t knew the whys behind all this.</p>
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